Fitness trainer Jillian Michaels has warned fans to stay away from gyms while revealing she battled coronavirus earlier this summer.

The 46-year-old told Fox Business that she got sick after she “literally let her guard down for an hour with one of my best friends,” while addressing those who are “afraid of COVID.”

“If you are afraid of COVID, you should not go to the gym,” she insisted. “And I actually am a person who let my guard down, I haven’t even spoken about this publicly really, and a very close friend of mine gave me COVID several weeks ago.

“I’m fortunate to have gone into it being healthy and I was able to get on the other side of it pretty quick. But, not everyone is that lucky as we know.”

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